Aroma Nidra - Make and Take Oil Experience with Yoga Nidra
Yoga Nidra is an incredibly powerful meditation tool using a systematic approach to guide the practioner through various levels of the conscious and subconscious mind leaving the practioner feeling immensely relaxed and rejuvenated. Essential Oils are natural plant extracts with therapeutic healing properties for emotional and physical support.We will combine the power of Yoga Nidra with the aromatic properties of essential oils into the ultimate self-care gift to promote peace, restore the mind and body, and balance the nervous system. Prepare yourself for a luxurious experience as you will create your very own essential oils blend bottle to encourage self care and promote relaxation. The second part, you will be guided through a Yoga Nidra practice that will leave you feeling peaceful and refreshed. This workshop includes all materials for your essential oils blend: essential oils, 5ml glass roller bottle, small crystals, and dried flowers and the guided meditation. Space is limited. Please contact MelMarie Yoga at 704.962.0771 or firstname.lastname@example.org for any questions.
11844 Wurzbach Road
San Antonio, TX
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