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Mindful Movement and Meditation

Tuesday, June 25, 2019, 1:00 AM

Mindful Movement and Meditation is uniquely designed for all levels of experience in yoga and meditation. The class will start with some breathing exercises, followed by slow/gentle movement, and close with meditation. Each week there will be a specific focus or theme that will leave you feeling calm, refreshed, and renewed.✨Drop-ins are welcome✨You can bring your own mat or borrow one from the studio✨Props available at the studio✨All classes are donation based

Tickets: https://www.eventbrite.com/e/mindful-movement-and-meditation-tickets-58327893299?aff=aff0eventful

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11844 Wurzbach Road
San Antonio, TX

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