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Prenatal Yoga

Tuesday, November 26, 2019, 2:00 AM


During pregnancy, your body goes through many changes which creates stress both mentally and physically. A way to maintain a healthy mind and body is through prenatal yoga. Prenatal yoga focuses on poses meant for pregnant women to increase strength and flexibility. Enjoy an hour of self care and movement. Adaptive yoga allows for modifications and the use of multiple props to allow you to position yourself comfortably and safely during your practice.  Yoga mats and props available.  All group classes are donation based. "Give what you can" ❤️

Tickets: https://www.eventbrite.com/e/prenatal-yoga-tickets-66952160715?aff=aff0eventful

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11844 Wurzbach Road
San Antonio, TX

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